Psilocybin Mushrooms Expand Beyond Canada – The Global Phenomenon of Microdosing

Shrooms Canada has come into the limelight, attracting significant investments for its potential medicinal uses, propelling scientific research, and encouraging increasing societal acceptance.

Two recent studies highlight the popularity of psilocybin mushrooms as a frequently consumed psychoactive substance. 

Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Moreover, a study by the RAND Corporation indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the last year, making it the most commonly used hallucinogen in 2023. 

Let’s explore the global intrigue surrounding shrooms.

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What is Involved in Microdosing?

Psychedelic microdosing involves taking a very small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full-blown psychedelic trip. This generally requires ingesting just 10-20% of a dose that would provoke a psychoactive response. The goal is to take a minimal amount of a psychedelic substance that doesn’t significantly alter consciousness.

In the past, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and promote wellness. During the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity. 

Today, microdosing also includes substances such as MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not result in a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state

Aspect	Microdosing	Full Dose (Psychedelic)
Dosage	0.1 to 0.3 grams of dried mushrooms	1 to 3 grams or more of dried mushrooms
Frequency	Regular (e.g., every few days)	Intermittent
Effect Duration	Brief disruption to regular activities	Altered state persists for 4-6 hours
Sensory Effects	Induces hallucinations (misinterpretation or creation of sensory perceptions), intensifies emotions and sensory experiences (brighter colors, enhanced sounds), and causes synesthesia (such as hearing colors or seeing sounds)	Slight alterations in sensory perception, minor mood improvements, enhanced concentration and creativity
Physical Consequences	Barely noticeable to no physical effects	Increased energy and heart rate, potential for nausea

Rise of Psilocybin Microdosing

Around 50% of those who consumed psilocybin in the past year preferred microdosing, a practice widespread among tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a typical dose. The majority of microdosers use psilocybin only once or twice a year, with a scant 11% taking it more than six times. Over half choose whole or dried mushrooms, while the rest opt for processed forms like chocolate bars or teas.

The interest in microdosing is associated with changing laws around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics are decriminalized, show the greatest interest in microdosing.

Studies suggest an increase in psilocybin use, particularly in nightlife settings, where it competes with drugs like ecstasy and ketamine. A survey estimated that 5.5 million adults used hallucinogens in 2019, with a marked rise in LSD use.

Key Drivers of the Growing Microdosing Trend

The RAND survey highlighted the top three reasons Canadians consume psilocybin:

Entertainment and Social Engagement

Many Canadians use these psychedelic mushrooms for fun, seeking a distinct communal experience. The group dynamics involved in consuming psilocybin at events or social gatherings add to its appeal.

Mental Well-being

A significant fraction of users turn to psilocybin for potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Teas with psilocybin provide a soothing way to ingest this substance, by blending it into a warm drink.

• Method of preparation: The psilocybin is steeped into hot water to make the tea.
• Dosage: The concentration depends on the quantity of psilocybin used in brewing the tea.
• Method of intake: Like any other tea, it’s typically sipped hot.

Psilocybin Capsules

Capsules offer a convenient and straightforward way to microdose psilocybin, potentially enhancing mental health conditions. Studies have found that individuals who microdosed displayed improvements in symptoms related to depression, anxiety, and stress compared to those who didn’t.

• Consumption: The capsules are easy to swallow, eliminating the need for further preparation or dosing.

Method of intake: They can be taken just like any other supplement, ideally with water.

Psilocybin Extracts

Extracts of psilocybin offer a potent compound that enables a more reliable and precise dose.

• Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
• Dosage: The extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
• Method of intake: The extract can be consumed directly, mixed with beverages, or enclosed in a capsule.

Psilocybin Edibles

Edibles provide a unique approach to microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other tasty treats.

• Method of preparation: Psilocybin is mixed into the edible products during the cooking or manufacturing process.
• Dosage: Each edible contains a precise amount of psilocybin, ensuring consistent dosing.
• Method of intake: Eaten like any other food item, often with a palatable flavor to mask the taste of mushrooms.

Psilocybin Tinctures

Tinctures, as liquid extracts of psilocybin, allow for flexible dosing and easy absorption.

• Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
• Dosage: Measured in drops or milliliters, enabling precise control over the amount ingested.
• Method of intake: It can be placed under the tongue or mixed into a drink.

Tea is a traditional way to consume psilocybin, providing a soothing and tranquil experience.

• Preparation Method: The mushrooms are dried and then steeped in hot water. Herbs or flavorings are often added to make the taste more enjoyable.
• Dosage: The strength of the tea is dictated by the amount of mushrooms used. Microdoses typically vary from 0.1 to 0.3 grams.
• Consumption Method: It can be consumed like any other herbal tea.

Products Available at Shrooms Canada

Product	Category	Dosage	Time to Take Effect	Duration	Effects
Trans Envy Magic Mushrooms	Psilocybin Mushrooms	Usually, 0.1 to 0.3 grams per microdose.	30-60 minutes	2-4 hours	Improves mood, brings about visual changes, encourages introspection
Kind Stranger – Microdose Capsules	Psilocybin Capsules	One capsule equals 250 mg (15 capsules per bottle).	30-60 minutes	2-4 hours	Enhances clarity, creativity, focus, and reduces stress

Main Points

The global trend of microdosing psilocybin mushrooms, particularly in Canada, indicates a significant change in how psychoactive substances are viewed and used. As research continues and regulatory frameworks adjust, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and improve overall well-being.

Frequently Asked Questions

What are the Essential Tips for Microdosing?

1. Use a precise scale if you don’t have a pre-measured dose.
2. Start your first dose on an ordinary day when you’re in a good mood and at ease.
3. Make sure your environment is secure and devoid of interruptions.
4. Stick to your selected regimen for a duration of 4-10 weeks.
5. Start with a minimal dosage, adjusting as needed to achieve the anticipated results.
6. To avoid sleep disturbances, it’s best to microdose in the morning.
7. Initially, steer clear of alcohol and other mind-altering substances. CBD might be beneficial.
8. Keep a record of your microdosing journey in a journal, noting the dosage, time, diet, activities, and outcomes.
9. Exercise patience and allow the regimen to work over a period of time.

Demystifying the Fadiman Protocol

The Fadiman Protocol is a microdosing strategy developed by psychologist James Fadiman. It recommends taking a microdose on the first day, followed by two days of abstinence. This routine is repeated for a span of 4 to 10 weeks.

This protocol’s primary objective is to promote a balanced approach to microdosing. It helps prevent tolerance buildup and allows the body to recover between doses. This balance ensures users can consistently enjoy the benefits of microdosing without witnessing a decline in its effectiveness over time.

Interpreting the Stamets Stack Protocol

Devised by mycologist Paul Stamets, the Stamets Stack Protocol recommends dosing for four successive days, followed by a three-day break. This protocol is distinctive due to the inclusion of supplements such as Lion’s Mane mushroom and Niacin.

Lion’s Mane is valued for its ability to encourage neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen is maintained for a duration of 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and foster overall brain health.

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